Gymnastic Bodies Stretch Course

Gymnastic Bodies Stretch Course
English | Size: 869.72 MB
Category: Health-Fitness-Sports


Hello all, first of all despite the torrent name, this torrent includes Thoracic Bridge, Middle Split, Front Split.
Thoracic Bridge: Develop a Thoracic Bridge, Shoulder Flexion and Shoulder Extension safely and gradually through structured progressions.

Middle Split:Build the compression needed for Middle Split, Pancake and Press Handstand and other advanced GST elements.

Front Split:Address the tight hamstring, quad and glute muscles that accompany typical office work to develop Pike and Front Split.

Ths torrent contains all individual stretch videos and a bonus 45 min stretch class for each series.
The pdf file is embedded with videos for each stretch. Enjoy!

DOWNLOAD LINKS:

Download From Rapidgator.net
http://rapidgator.net/file/270009611982958ae1a9ac3e6acd91a9/6v0wi.GymnasticBodies.Stretch.Course.80.MP4.1.PDF.part1.rar.html
http://rapidgator.net/file/32fa6ab648d01a8ceec26b8619a1a188/6v0wi.GymnasticBodies.Stretch.Course.80.MP4.1.PDF.part2.rar.html
http://rapidgator.net/file/60d630ee277389242433cefca6800b69/6v0wi.GymnasticBodies.Stretch.Course.80.MP4.1.PDF.part3.rar.html
http://rapidgator.net/file/db05adbf084e11eecf70882e830e155e/6v0wi.GymnasticBodies.Stretch.Course.80.MP4.1.PDF.part4.rar.html
http://rapidgator.net/file/ceca4c4671b8f1d684232725144a1178/6v0wi.GymnasticBodies.Stretch.Course.80.MP4.1.PDF.part5.rar.html
http://rapidgator.net/file/2cab443fb8362e57221efa86dd87195d/6v0wi.GymnasticBodies.Stretch.Course.80.MP4.1.PDF.part6.rar.html
http://rapidgator.net/file/50035af0b639709650f5689dadeff6c7/6v0wi.GymnasticBodies.Stretch.Course.80.MP4.1.PDF.part7.rar.html
http://rapidgator.net/file/69c4ee31a91a6547c71e708966cad59a/6v0wi.GymnasticBodies.Stretch.Course.80.MP4.1.PDF.part8.rar.html

Download From Nitroflare.com
http://www.nitroflare.com/view/8EAD5FC9FC062CB/6v0wi.GymnasticBodies.Stretch.Course.80.MP4.1.PDF.part1.rar
http://www.nitroflare.com/view/411F1DD160349CB/6v0wi.GymnasticBodies.Stretch.Course.80.MP4.1.PDF.part2.rar
http://www.nitroflare.com/view/4AA7C75BC591E96/6v0wi.GymnasticBodies.Stretch.Course.80.MP4.1.PDF.part3.rar
http://www.nitroflare.com/view/329064416023E91/6v0wi.GymnasticBodies.Stretch.Course.80.MP4.1.PDF.part4.rar
http://www.nitroflare.com/view/0EF78541CA532EF/6v0wi.GymnasticBodies.Stretch.Course.80.MP4.1.PDF.part5.rar
http://www.nitroflare.com/view/136AC4C759586C0/6v0wi.GymnasticBodies.Stretch.Course.80.MP4.1.PDF.part6.rar
http://www.nitroflare.com/view/8C1015B2F18A061/6v0wi.GymnasticBodies.Stretch.Course.80.MP4.1.PDF.part7.rar
http://www.nitroflare.com/view/2DAF505D0056C18/6v0wi.GymnasticBodies.Stretch.Course.80.MP4.1.PDF.part8.rar

Download From Uploadable.ch
https://www.uploadable.ch/file/xZcUEUU47vmN/6v0wi.GymnasticBodies.Stretch.Course.80.MP4.1.PDF.part1.rar
https://www.uploadable.ch/file/nxacK22RsfwQ/6v0wi.GymnasticBodies.Stretch.Course.80.MP4.1.PDF.part2.rar
https://www.uploadable.ch/file/7KSVC5kqDTVB/6v0wi.GymnasticBodies.Stretch.Course.80.MP4.1.PDF.part3.rar
https://www.uploadable.ch/file/6BTmBzB2rAHS/6v0wi.GymnasticBodies.Stretch.Course.80.MP4.1.PDF.part4.rar
https://www.uploadable.ch/file/7FcP5cWJCEgE/6v0wi.GymnasticBodies.Stretch.Course.80.MP4.1.PDF.part5.rar
https://www.uploadable.ch/file/AnkrP33Y2gB8/6v0wi.GymnasticBodies.Stretch.Course.80.MP4.1.PDF.part6.rar
https://www.uploadable.ch/file/CDtx5QQz4NdD/6v0wi.GymnasticBodies.Stretch.Course.80.MP4.1.PDF.part7.rar
https://www.uploadable.ch/file/AeaHZF9Q7CqD/6v0wi.GymnasticBodies.Stretch.Course.80.MP4.1.PDF.part8.rar


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