Author: Apple on 1-01-2015, 23:50

Mayo Clinic - Wellness Solutions for Fibromyalgia
Mayo Clinic - Wellness Solutions for Fibromyalgia
DVDRip | English | AVI/XviD 23.976 fps 1795 Kbps | 640x480 | AC3 192 Kbps 48.0 khz | 40mn 4s | 571 MB
Genre: Video Training, Yoga

You get detailed medical information about Fibromyalgia along with two workouts. Like a real visit to the Mayo Clinic, youll begin with a 25-minute consultation. Dr. Jeffrey Thompson, Medical Director Fibromyalgia Treatment Program and Dr. Amit Soot, General Internal Medicine, discuss the physical aspects of Fibromyalgia and the most up-to-date integrative-medicine options. Youll learn about possible causes, symptoms and myths of Fibromyalgia. Youll learn tips about coping and self care in relation to your physical symptoms. Education, empowerment and exercise are the three most effective treatments for Fibromyalgia. Youll also get information about possible triggers such as, stress, excessive activity, infections and lack of sleep. Dr. Donald Hensrud gives you shopping recommendations and Dietician Cailie Fura teaches you about healthy eating, such as increasing plant-based foods in your diet. Thats followed by 2 workouts led by Rodney Yee. One is a 10-minute guided meditation, and the second is a 25-minute yoga workout specifically for Fibromyalgia patients.

Mayo Clinic - Wellness Solutions for Fibromyalgia
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