Author: upload113 on 23-10-2015, 15:36
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The Champion's Mind: How Great Athletes Think, Train, & Thrive By Jim Craig, Jim Afremow
2014 | 269 Pages | ISBN: 1623361486 | EPUB | 1 MB


Even amongst the most elite performers, certain athletes st& out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience-it's the mental game that matters most.

Sports participation-from the recreational to the collegiate Division I level-is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel.

In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, & professional athletes, including:
* Tips & techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, & stay humble
* How to progress within a sport & sustain excellence long-term
* Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped

The Champion's Mind distills actionable advice into clear & concise steps for athletes looking to find confidence, concentration, & mental preparedness-the mental edge that sets champions apart.
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